Hooked on Healing
A Guide to Self Awareness and Healing
By Adrianna Charryse La-Maine Wright & Anchard St Peter Wright
Your compassionate guide to awakening, reclaiming, and realigning with the truest version of you. Through powerful insights, practical tools, and soul-deep reflections, this book invites you to release what no longer serves you and embrace a life rooted in wholeness, clarity, and inner peace.
Your Compassionate Guide to Awakening & Wholeness
Hooked on Healing is your compassionate guide to awakening, reclaiming, and realigning with the truest version of you. Through powerful insights, practical tools, and soul-deep reflections, this book invites you to release what no longer serves you and embrace a life rooted in wholeness, clarity, and inner peace.
Whether you're just beginning your healing journey or ready to go deeper, this book will walk beside you — reminding you that you are not broken, you are becoming.
Across five transformative sections, you'll discover how self-awareness is the foundation of lasting healing, tools to release emotional blocks, ways to nurture your mind, body, and spirit daily, and inspirational stories to spark your own transformation.
Five Sections. One Complete Transformation.
Foundation · Pages 1–60
Self-Awareness as the Root of Healing
Self-awareness is the foundation of lasting healing. Before you can release what no longer serves you, you must first see it clearly. This section guides you through honest self-inquiry, helping you identify the emotional blocks and limiting patterns that have quietly shaped your life.
"Healing isn't a finish line — it's a sacred journey back home to yourself."
This Book Was Written for You
If any of these resonate, Hooked on Healing was written with you in mind.
How self-awareness is the foundation of lasting healing
Tools to release emotional blocks and limiting patterns
Ways to nurture your mind, body, and spirit daily
Guidance for building resilience, boundaries, and self-trust
Inspirational stories and reflections to spark transformation
You want to heal and show up fully — for yourself and others
About the Authors
Adrianna Charryse La-Maine Wright
A spiritual guide, writer, and advocate for holistic well-being. With a passion for helping others awaken to their true potential, she empowers individuals to heal, grow, and thrive from the inside out.
Anchard St Peter Wright
A transformational coach, speaker, and wellness practitioner dedicated to helping people overcome obstacles, cultivate self-awareness, and create meaningful, purpose-driven lives.
"You are worthy. You are enough. You are home."
What Readers Are Saying
"This book cracked me open in the most beautiful way. I've read hundreds of wellness books — none have spoken to the intersection of trauma, spirituality, and embodiment like this."
Amara J.
Therapist & Healing Coach
"I didn't think a book could make me cry and feel powerful at the same time. Hooked on Healing gave me language for things I'd been carrying silently for 30 years."
Marcus T.
Men's Wellness Advocate
"Part III alone is worth the entire book. The somatic practices changed my relationship with my body completely. I recommend this to every client I work with."
Destiny R.
Yoga Teacher & Survivor
Get Your Copy of Hooked on Healing
Order your copy today and receive exclusive bonuses — the Healing Starter Guide, a 30-day affirmation calendar, and early access to the community.
✦ Pre-Order Bonuses (Limited Time)
Free Healing Starter Guide PDF ($0 value — yours free)
30-Day Healing Affirmation Calendar
Early access to the Hooked on Healing Community
Invitation to the virtual book launch event